Box Hill

Box Hill Health and Fitness

Box Hill is a vibrant and bustling suburb located in Victoria, Australia. It is well-known for its multicultural community and busy shopping precincts, making it a popular destination for locals and tourists alike. One industry that has been gaining popularity in the area is the health and fitness industry. With an increasing focus on personal wellness and fitness, many businesses in Box Hill have taken advantage of this trend to offer a variety of health and fitness services to their customers. In this article, we will be exploring some of the best health and fitness businesses in Box Hill, describing the benefits of their services and providing their contact details for easy reference.

Fitness Centers
There are many fitness centers in Box Hill that provide a variety of workout options to their customers. These centers offer state-of-the-art equipment, personal trainers, fitness classes, and nutritional advice to help people achieve their fitness goals. Some of the most popular fitness centers in Box Hill include:

1. Box Hill YMCA
YMCA is a leading fitness center located in Box Hill. It offers a range of fitness programs that are tailored to meet the individual needs of its customers. It has a fully equipped gym and offers group fitness classes such as yoga, Pilates, and Zumba. It also has a 25-meter indoor swimming pool and a steam room for relaxation after workouts.

Contact: Phone: +61 3 9890 2444 | Email: [email protected]

2. Genesis Fitness Club
Genesis Fitness Club is located in Box Hill South, a few kilometers from Box Hill. It offers a range of fitness programs that are tailored to meet the individual needs of its customers. It has a fully equipped gym, a 25-meter indoor swimming pool, and offers group fitness classes such as yoga, Pilates, and Zumba.

Contact: Phone: +61 3 9898 5122 | Email: [email protected]

3. Fernwood Fitness
Fernwood Fitness is an exclusive female fitness center located in Box Hill South, It offers personalized training sessions and group fitness classes such as yoga and Pilates. It also has a fully-equipped gym, a 25-meter indoor swimming pool, and offers child minding services for its members.

Contact: Phone: +61 3 9890 8888 | Email: [email protected]

4. Goodlife Gym
Goodlife Gym is a popular fitness center located in the heart of Box Hill. It offers a range of fitness programs such as personal training, group fitness classes, and nutritional advice. It has a fully-equipped gym, a 25-meter indoor swimming pool, and offers child minding services for its members.

Contact: Phone: +61 3 9899 9222 | Email: [email protected]

Yoga and Pilates Studios
Yoga and Pilates are very popular and effective methods of exercise that are becoming increasingly popular in Box Hill. These studios offer a range of yoga and Pilates classes that cater to all levels of experience.

1. One Hot Yoga & Pilates
One Hot Yoga & Pilates is a premium yoga and Pilates studio located in the heart of Box Hill. It has four heated yoga studios and offers a range of classes, including yoga, Pilates, and barre. The studio also has a retail store where customers can purchase yoga apparel and accessories.

Contact: Phone: +61 3 9898 0110 | Email: [email protected]

2. Embrace Yoga and Pilates
Embrace Yoga and Pilates is located in Box Hill South. It offers a range of yoga and Pilates classes and workshops that cater to every level of experience, from beginner to advanced. Customers can enjoy the studio's beautiful garden and courtyard during warmer months.

Contact: Phone: +61 3 9890 1088 | Email: [email protected]

Massage and Wellness Centers
Massage and wellness centers are becoming increasingly popular in Box Hill as more people realize the importance of self-care for overall wellbeing. These centers offer a range of services aimed at promoting relaxation, reducing stress, and alleviating pain.

1. Body and Balance
Body and Balance is a leading wellness and massage center located in Box Hill. It offers a range of services, including massage therapy, reflexology, and acupuncture. Customers can also enjoy the center's sauna and steam room facilities.

Contact: Phone: +61 3 9890 5868 | Email: [email protected]

2. Eastern Therapy Acupuncture & Medical Centre
Eastern Therapy Acupuncture & Medical Centre is a premier wellness center located in Box Hill. It offers acupuncture, cupping, herbal medicine, and massage therapy services. Its team of experienced practitioners ensures that customers receive personalized care that is tailored to their individual needs.

Contact: Phone: +61 3 9899 7537 | Email: [email protected]

3. Bodyline Health International
Bodyline Health International is a leading healthcare provider located in the heart of Box Hill. It offers a range of services, including chiropractic, physiotherapy, remedial massage, and nutrition advice. Its team of qualified healthcare professionals ensures that customers receive quality care that is tailored to their specific needs.

Contact: Phone: +61 3 9898 0222| Email: [email protected]

Conclusion
Box Hill has a diverse range of health and fitness businesses that cater to the needs of the local community. With a focus on fitness, yoga and Pilates, massage and wellness services, and nutrition advice, there’s something for everyone in Box Hill. Whether you’re looking to improve your fitness, reduce stress, or relieve pain, there’s a business in Box Hill that can help. So why not take the first step towards a healthier and happier you today?